Rodgers says that people with MS should take a critical look at what they’re eating and consider eliminating common culprits when it comes to nerve pain. Dietary changesįrequently, pain and illness are related to an unhealthy diet. Rodgers also suggests Wobenzym, a supplement that’s intended to help stiffness and soreness. Your doctor can assess whether a supplement would be right for you. Your doctor can help you determine if you may be deficient in: Nerve pain can be caused and exacerbated by certain deficiencies. Support groups and working with a therapist are just a few methods to lessen these psychological factors. Managing these stressors and psychological conditions can reduce the pain they once aggravated. Department of Veterans Affairs, stress, depression, and anxiety can make people with MS more likely to report pain. For people with MS, this relaxation is important and often difficult to come by. MassageĪ massage can serve several purposes, stimulating blood flow in the body and gently relieving muscle pain and tension while promoting relaxation and a sense of well-being. Soak your feet in a warm mix of essential oils to refresh myself and rejuvenate those sore tootsies.
Home care strategies A person may benefit from: using hot or cold packs resting taking over-the-counter pain relief medication. However, warm compresses can provide comfort and relief. The following approaches can help relieve nerve pain in the feet. A hot bath or hot compress may make matters worse. Warm compress or warm bathĪccording to Barbara Rodgers, a nutrition consultant who also has MS, too much heat can exacerbate symptoms. Some of the following treatments may aid in pain relief: 1. Managing pain usually involves a combination of multiple techniques, including prescribed medications and home remedies.
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